Nasi Goreng Typical Javanese Food

Nasi Goreng is one of the popular foods in the country of Indonesia. It is not difficult to find Nasi Goreng sellers because they are everywhere. Not only that, but Nasi Goreng is also easy to serve, even at home it is often a breakfast menu.

Nasi Goreng Typical Javanese Food

In Indonesia, there are several types of Nasi Goreng, such as Javanese Nasi Goreng, salted Nasi Goreng, goat Nasi Goreng, and other variations of Nasi Goreng.

However, in addition to Indonesia, Nasi Goreng is also available in other countries, but perhaps with diverse spices and presentation. Although the spices used are different, but the main ingredient is rice.

Also Read: Indonesian Food Nasi Jinggo From Bali

The Origin of Nasi Goreng

Even though Nasi Goreng is not foreign to us, do you know the origin of this food?
Nasi Goreng has been around for thousands of years, around 4000 BC. This food does not originate from Indonesia but as traditional Chinese food.

The idea of cooking Nasi Goreng starts from the habits of the Chinese people who don't like cold foods. Therefore, they tried to cook back the already cold rice. To make it tastier, they include spices when cooking. Unexpectedly, it turned out that Nasi Goreng was made very popular with Chinese people.

Because the taste is delicious, the recipe for Nasi Goreng is spread out, they can also use the cold rice. With the idea of making Nasi Goreng, the waste of rice at that time had a solution.

Distribution of Nasi Goreng to Other Countries

Then, how can Nasi Goreng be spread to other countries, including Indonesia?
In the past, there were many Chinese people who migrated and spread in various countries in the world. Mostly, the Chinese people chose to settle in these areas and try to make Nasi Goreng with spices available at their place of residence at that time. So, there are many types of Nasi Goreng with a unique variety of flavors.

Benefits of Consuming Nasi Goreng

Nasi Goreng is one of the foods that have a delicious and delicious taste. But in making it simple and practical, you can be present in your family. This food is typical of Indonesia, appreciated by all groups. So, this food can be enjoyed on the way to restaurants or buffet menus in Indonesia.

To make it very simple and practical, Nasi Goreng is mixed with herbs such as red onion, garlic, pepper, soy sauce, and other spices. Also to add flavor and nutritional value can be added to salted fish, chicken eggs and other vegetables. Furthermore, these foods have various benefits for the health of the body. For those of you who want to know the benefits and effectiveness of Nasi Goreng, here are the advantages.

1. Maintain healthy skin

Compounds contained in Nasi Goreng can help in the healing process of vitiligo disorders, which is one of the skin diseases that cause loss of normal pigmentation on the skin.

2. As a powerful antioxidant

The content of Nasi Goreng has a source of antioxidants that are very rich and naturally needed for the body. Therefore, these foods are also known as anti-bacterial and viral compounds that are contained in these foods can help prevent the development of worms in the body and bacteria.

3. Muscle training

This food content has a rather high protein compound. So that it can help you in your health and help develop muscles. So, don't be surprised until now this food is appreciated by many bodybuilders, with a high protein content that can be used to train the muscles of the body for the better.

4. Energy source

Nasi Goreng can also be an energy source that is very important for your body. No wonder there are many Indonesians who consume these foods, the compounds of calories and carbohydrates contained in these foods are one of the irreplaceable sources of energy. This food is a significant source of energy for the body.

5. Treat dysentery

Enjoy the first Nasi Goreng that can help you treat dysentery. This is because it is believed that these foods have a role that can help treat dysentery.

Recipe for Making Nasi Goreng

Many countries recognize Nasi Goreng preparations. But Indonesian Nasi Goreng concoction has its own flavor and flavor.

Materials needed:

1 large onion, finely chopped
2½ tbsp of vegetable oil
1 egg, shake (can be more, according to taste)
1/2 tsp soy sauce
½ teaspoon sesame oil
8 ounces of chicken breast fillet, cut into small pieces
½ medium carrots, finely chopped
75 grams of frozen peas, melting at room temperature
4 bowls of cold white rice or it could be leftover yesterday
4 pieces of scallion, chopped
200 grams of sprouts
2 tablespoons soy sauce

How to make:

Heat a skillet over low heat, then add 1 tablespoon of cooking oil to the pan. If the oil is already hot, add the slices of onion, saute until fragrant and cook until the color turns brown. Lift, set aside. Let the pan cool.

Mix the eggs with 1/2 tsp of soy sauce and 1/2 tsp sesame oil, then set aside. Add half a tablespoon of oil to the pan, making sure the pan is evenly exposed to oil. Put the egg mixture evenly in the pan until the eggs are cooked. When the egg expands, turn the egg over and cook the other side for a while. Remove from the pan, and cut eggs randomly, round, thin, and small in size.