Benefits of Indonesian Javanese Food Oxtail Soup

Indonesian Javanese Food Oxtail Soup

Oxtail soup is one of Indonesia's famous foods from Java. Oxtail soup has been famous for decades. Now not only oxtail soup but there also various variations of oxtail, such as Rica, black pepper. Compared to fragrant hot-brown broth broth.

If you are a fan of oxtail soup, of course you are no stranger to oxtail soup from Java. The delicacy of the famous oxtail soup since 1973 has even become the favorite food of the Indonesian people. No wonder when many oxtail soups are served in every shop in Indonesia.

The oxtail soup feels very soft, thick meat is easily passed from the bone. Thin fats attached to the meat make it taste a little juicy, giving it a savory accent when eaten. The sauce is also quite a bite. If it's less spicy or too spicy, just add the sambal or soy sauce that is already available on the table. Fresh cucumber pickles make the taste of oxtail soup more complete.

Oxtail soup has a brownish clear gravy with a pool of sliced tomatoes and leeks. The fragrant aroma of nutmeg and cinnamon is very fragrant. It really makes tongue dancing to enjoy its delights.

Benefits of Oxtail Soup for Health

Speaking of oxtail that the basic ingredients of the food are one of which is oxtail, potatoes, tomatoes, carrot vegetables, the cow tail contains protein, calories, carbohydrates, calcium, fat, iron and phosphorus, not to mention vegetables such as carrots containing vitamins A number of these compounds have many benefits for your body's health. For those of you who want to know what are the benefits and efficacy of this oxtail soup, here are the benefits.

1. Maintaining Bone and Dental Health

Oxtail soup can help you maintain the strength of your bones and teeth. The content in this food has phosphorus compounds which can help for growth and maintenance of bones and teeth. Where phosphorus and calcium have a very important role in making your bones strong.

2. Maintain Digestive Health

Oxtail soup has an important role to help the digestive process to be smooth and effective. Then, the ingredients in this food will stimulate the digestion of riboflavin and niacin to be better. So that absorption can be maximal and work well. Beyond the absorption of other minerals and vitamins, this food serves to overcome digestive disorders such as diarrhea, constipation and helps your body to regularly defecate.

3. Maintain Brain Health

Oxtail soup has an important role to help the digestive process to be smooth and effective. Then, the ingredients in this food will stimulate digestion for the better. So that absorption can be maximal and work well. Beyond the absorption of other minerals and vitamins, this food serves to overcome digestive disorders such as diarrhea, constipation and helps your body to regularly defecate.

4. Protein Formation

Oxtail soup can function as facilitating normal proteins, so that cell growth can run well. Then the ingredients in these foods are needed by the body to help synthesize proteins needed to build body tissues while also repairing damaged tissue and assisting in the reproductive process. In addition, it can also help the body to be able to use carbohydrates and fat properly. in the age of growth, especially for children who are still small, desperately need compounds that are present in these foods that are sufficient for growth.

5. Overcoming Muscle Fatigue and Weakness

For those of you if you experience sexual weakness problems can also be overcome by a healthy supplement from this oxtail soup into your body. So that some problems such as loss of impotence, libido and septic motility can be overcome by providing enough content in this food such as phosphorus.

6. Repairing Body Cells

One of the important benefits for oxtail soup is to repair damaged body cells so that the body's cells can grow well and healthy. In addition, the ingredients contained in these foods will maximize the function of body cells.

7. Helps Kidney Function

The compounds contained in this formula have a very important role in maintaining the health of your kidneys, through the process of urinating.

How to make oxtail soup and needed ingredients

Making oxtail soup looks easy. Not just boiling oxtail but there are a number of tricks so that the oxtail feels good and delicious. The following are the ingredients needed to make oxtail soup.

1. Oxtail

The oxtail size is always not as big as the shape of the cow's tail. The base is large with more bone, then the middle part is fleshy and the tip is just bone. If you buy at the supermarket, choose the middle tail that is the same size and quite fleshy. Choose the one that is not too thick fat. If the fat is thick, you can cut it or scrape it before boiling it.

2. Boil the tail

First, boil enough water in a large pan over medium heat. Make sure the water is soaking enough for the tail. After boiling, add the slices of the oxtail and reduce the heat. After boiling, discard the boiling water and replace it with hot water to soak the tail. Boil on low heat until the froth comes out of the broth. Lift this foam to the clear broth. Continue boiling anyway on low heat.

3. Three types of onions

To make the aroma of the oxtail soup become fragrant, prepare a roughly sliced onion, crushed garlic, and roughly sliced chives. Heat enough butter (not margarine) and saute onions and garlic until fragrant and wilted.

Lift and put in the oxtail stew with the butter. Don't use too much butter because it will make the soup oily. Set the leeks aside for the last time when the soup is cooked.

4. Seasoning

After the oxtail is almost tender, season with salt, pepper powder, and nutmeg powder. If you can use the nutmeg grated when you will put it in the soup so the aroma is more fragrant. Some people add cloves, if you don't like the aroma of cloves, you don't need to use them. Boil on low heat until the spices soak.

5. Vegetables

Vegetable soup can be added to vegetables. Like carrots, potatoes, and tomatoes. For carrots and potatoes, you can add them after the meat is soft and boiled until soft. For tomatoes and leeks, enter when everything is cooked so that the tomatoes are not too lean and still crispy when eaten.

6. Soft oxtail

To find out the tail meat feels tender the meat is almost separated from the bone and if it is cut with a spoon it feels soft. For variety, but can be fried or burned and the broth and vegetables are served separately. Don't forget to always serve hot with a sprinkling of fried shallots, lime juice, and cayenne pepper.